近期正大量上市！不少霍邱人爱吃！重要提醒！
<div class="wx_rich_media_content" id="jsWxContainer"><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section data-role="outer" label="edit by 135editor"><section data-role="paragraph"><section data-mpa-powered-by="yiban.io" style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; visibility: visible; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>每年二三月</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;color: #000000;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>香椿、春笋、蚕豆、荆芥、荠菜...</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;color: #000000;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>这些“春日限定”纷纷上市</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: #000000;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>不少霍邱人爱吃</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;color: #000000;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>其中春笋就受到很多人的喜爱</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>竹笋炒肉、油焖春笋、香菇焖春笋</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>……</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>然而在品尝这个时令春菜的同时</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>也要注意，<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;color: rgb(217, 33, 66);'>如果食用不当</span></strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;text-align: center;line-height: 1.75em;'><span style='font-size:15px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;color: rgb(217, 33, 66);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>春笋可能变“春损”</span></strong><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;color: rgb(217, 33, 66);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></strong></span></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section data-role="outer" label="edit by 135editor" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section data-role="title" data-tools="135编辑器" data-id="105273" style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-right: auto;margin-left: auto;outline: 0px;text-align: center;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;justify-content: flex-start;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);visibility: visible;transform: rotate(0deg);'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(11, 121, 255);width: 8px;height: 8px;visibility: visible;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -11px;padding: 6px 20px;outline: 0px;background-color: rgb(11, 121, 255);visibility: visible;'><section data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;letter-spacing: 1.5px;color: #ffffff;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>因贪吃春笋，两男子出现晕厥呕血</strong></span></section></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;text-align: center;visibility: visible;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; visibility: visible; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>最近，浙江杭州两名男子因为贪吃春笋，出现身体不适，被紧急送医——</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section data-role="list"><ul class="list-paddingleft-1" style='list-style-type: square;padding-left: 30px;list-style-position: outside;'><li><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 15px;'>王先生晚餐时吃了不少春笋和香椿，饭后，他突然感到<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>头晕目眩，紧接着眼前一黑，晕厥过去。</strong></span></section></li></ul></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;visibility: visible;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section data-role="list"><ul class="list-paddingleft-1" style='list-style-type: square;padding-left: 30px;list-style-position: outside;'><li><section style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;font-size: 15px;'>钱先生也对春笋情有独钟，一天晚饭他吃了不少春笋，夜间出现<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;visibility: visible;'>呕血、便血症状。</strong></span></section></section></li></ul></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; visibility: visible; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;visibility: visible;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>急诊科医生检查发现，二人均为消化系统出血，但出血前都并未感到明显胃痛。经过紧急治疗，他们的情况逐渐稳定。</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>事实上，每年这个季节都有不少人因吃春笋住进医院。2024年春天，浙江宁波一医院消化内科就曾连续几天接诊了5例因食用春笋导致消化道出血的患者，<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>还有人因此差点休克。</strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;text-align: center;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section data-role="title" data-tools="135编辑器" data-id="105273" style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-right: auto;margin-left: auto;outline: 0px;text-align: center;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;justify-content: flex-start;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);transform: rotate(0deg);'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(11, 121, 255);width: 8px;height: 8px;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -11px;padding: 6px 20px;outline: 0px;background-color: rgb(11, 121, 255);'><section data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;letter-spacing: 1.5px;color: #ffffff;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>为啥吃个笋就消化道出血了？</strong></span></section></section></section></section><section data-role="paragraph" style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;vertical-align: inherit;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;text-align: justify;'>医生介绍，春笋含有较多的草酸、鞣酸以及粗纤维。这些成分或是不易消化，或是容易与其它食物成分结合，</span><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: var(--articleFontsize);text-align: justify;'>大量食用既容易刺激肠胃，又影响钙、铁、锌等营养素的消化吸收。</strong><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></span></section></section></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><br></p></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>尤其对肠胃功能弱或本身患有胃肠道疾病的人群来说，<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>过量食用易损害胃黏膜，导致消化不良、胃腹胀、反酸、嗳气等不适症状，严重时还会造成消化道出血，出现呕血、黑便等并发症。</strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>除了上述人群外，以下这几类人也不宜多吃笋↓↓↓</span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>■ <strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>有尿道结石、患肾结石的病人</strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>春笋中含有草酸，在人体内易与钙结合，影响钙吸收，甚至引起结石。</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>■ <strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>儿童和老人</strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>草酸会影响人体对钙和锌的吸收，儿童食用春笋不仅会伤胃，还可能影响其生长发育；老年人消化能力弱，体质较差，胃肠道功能容易紊乱，也应尽量少吃笋。</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section data-role="title" data-tools="135编辑器" data-id="105273" style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;margin-top: 10px;margin-right: auto;margin-left: auto;outline: 0px;text-align: center;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: flex;justify-content: flex-start;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;display: inline-block;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;border-bottom: 3px solid rgb(255, 255, 255);border-right: 3px solid rgb(255, 255, 255);transform: rotate(0deg);'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;background-color: rgb(11, 121, 255);width: 8px;height: 8px;'><br style='-webkit-tap-highlight-color: transparent;outline: 0px;'></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;margin-top: -11px;padding: 6px 20px;outline: 0px;background-color: rgb(11, 121, 255);'><section data-brushtype="text" style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;letter-spacing: 1.5px;color: #ffffff;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>怎样吃“春菜”更健康？</strong></span></section></section></section></section></section><p style='text-align:center;-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><br></p></section></section></section></section></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>医生提醒，即便是没有胃肠道疾病的人，吃笋时也多加注意——</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;'>■ 进行焯水处理</span></strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;'>烹饪春笋前最好先用沸水焯煮7—10分钟，甚至更久。</span></strong><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;'>这样做不仅能去除春笋的涩味，使其口感更加爽脆，还能去除大部分草酸。</span></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;'>■ 不要空腹食用或与生冷食物混吃</span></strong></span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>不要空腹食用春笋，</strong>最好先吃几口饭或喝点汤，可有效降低春笋对胃黏膜的刺激；吃完春笋后，<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>尽量不要立即食用生冷食物，</strong>以免诱发肠胃不适。</span></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>目前，香椿、蕨菜等春菜也正大量上市，食用时也需谨慎——</span></section><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'><br></p></section></section></section></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section data-role="list"><ul class="list-paddingleft-1" style='list-style-type: square;padding-left: 30px;list-style-position: outside;'><li><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;'><strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>香椿</strong>中的亚硝酸盐含量较高，亚硝酸盐过量摄入可引起头晕等急性中毒症状。但考虑到香椿作为一种应季蔬菜，在<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>食材新鲜保存、经过焯水后（三四十秒左右）、正常摄入</strong>的情况下中毒的可能性比较小。</span></section></section></li></ul></section><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><br></p></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section data-role="list"><ul class="list-paddingleft-1" style='list-style-type: square;padding-left: 30px;list-style-position: outside;'><li><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;font-size: 15px;'>长期大量食用<strong style='-webkit-tap-highlight-color: transparent;outline: 0px;'>蕨菜</strong>会增加患癌风险，食用前也最好经过浸泡、焯煮等处理。</span></section></section></li></ul></section><p style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><br></p></section><section style='-webkit-tap-highlight-color: transparent; outline: 0px; letter-spacing: 0.544px; font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;'><section style='-webkit-tap-highlight-color: transparent;outline: 0px;line-height: 1.75em;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.5px;font-size: 15px;font-family:mp-quote, -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;'>春笋、蕨菜等春菜虽然好吃，但也不能贪多。一旦出现腹痛、便血、恶心、呕吐等症状，一定要引起重视，及时就医。</span></section></section></section><p style='-webkit-tap-highlight-color: transparent;outline: 0px;letter-spacing: 0.544px;font-size: 12px;font-family: "PingFang SC", system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;'><span style='-webkit-tap-highlight-color: transparent;outline: 0px;color: rgb(0, 0, 0);'>来源：央视新闻</span></p></section></section></section></section><p style='display: none;'><mp-style-type data-value="3"></mp-style-type></p></div><p></p> 帮帮顶顶！！ 我也来顶一下. {:face_079:} {:20_1041:} {:face_068:}{:face_068:}{:face_068:} {:20_1041:}
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